Measure your anxiety with GAD-7

Hi, by answering just seven simple questions, you can find out your anxiety level. This test was developed by Dr. Spitzer and colleagues.

Measure your anxiety with GAD-7
0 / 0

Over the last two weeks, how often have you been bothered by the following problems? : Feeling nervous, anxious, or on edge

Over the last two weeks, how often have you been bothered by the following problems? : Not being able to stop or control worrying

Over the last two weeks, how often have you been bothered by the following problems? : Worrying too much about different things

Over the last two weeks, how often have you been bothered by the following problems? : Trouble relaxing

Over the last two weeks, how often have you been bothered by the following problems? : Being so restless that it is hard to sit still

Over the last two weeks, how often have you been bothered by the following problems? : Becoming easily annoyed or irritable

Over the last two weeks, how often have you been bothered by the following problems? : Feeling afraid, as if something awful might happen